Matt Lizotte Matt Lizotte

03-03-2015 9:54 PM

03-03-2015 9:54 PM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 100 kg

Level 36


4 Back Squats | 110 kg

Level 47


4 Back Squats | 110 kg

Level 47


4 Back Squats | 110 kg

Level 47


4 Back Squats | 110 kg

Level 47


Sets


4 Back Squats | 100 kg

Level 36


4 Back Squats | 110 kg

Level 47


4 Back Squats | 110 kg

Level 47


4 Back Squats | 110 kg

Level 47


4 Back Squats | 110 kg

Level 47


Result

2160 kg | 100 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd -280 kg

Result

2160 kg | 100 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd -280 kg

Notes

time to get back in a routine.

Notes

time to get back in a routine.

Community

Community


Stats

WOD Count

1334th

Level

60

Work Performed

13,151 ft*lbs (-1,038)

Training Days

38 (2024)

History

19

Stats

WOD Count

1334th

Level

60

Work Performed

13,151 ft*lbs (-1,038)

Training Days

38 (2024)

History

19


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,837 Reps (+20)

Milestone 2,100

Back Squat

1,932 Reps (+20)

History (19)

History (19)

1 / 19
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