10-8-6-4-2 reps of:
Power Clean, 70% 1RM
Farmer's Walk, pick load, 50 yd
10-8-6-4-2 reps of:
Power Clean, 70% 1RM
Farmer's Walk, pick load, 50 yd
March 3, 2015 3:00 AM
5 mins 6 secs | Not Rx'd
4th WOD
Result
Result
5 mins 6 secs | Not Rx'dStats
WOD Count
4th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
4th
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
35 Reps (+30)Milestone 150
Power Clean
35 Reps (+30)Milestone 250
Weighted Carry
229 Meters (+229)History (1)
History (1)
