6:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Thrusters, 75 lbs
15 Push-ups
6:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Thrusters, 75 lbs
15 Push-ups
March 3, 2015 4:21 AM
4 rounds | 120 reps | Rx'd
1963rd WOD
Result
Result
4 rounds | 120 reps | Rx'dNotes
3 minutes rest after the first AMRAP. Pushups slaughters me. Triceps had nothing left haha.
Notes
3 minutes rest after the first AMRAP. Pushups slaughters me. Triceps had nothing left haha.
Stats
WOD Count
1963rd
Level
-
Avg Power Output
139.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1963rd
Level
-
Avg Power Output
139.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
11,250 Reps
Movement Progress
Movement Progress
Milestone 17,500
Pull-up
17,266 Reps (+20)Milestone 11,750
Push-up
11,309 Reps (+60)Milestone 35,000
Squat
33,626 Reps (+40)Milestone 4,500
Thruster
4,426 Reps (+40)History (1)
History (1)
