Candice Duclos Candice Duclos

03-03-2015 6:49 PM

03-03-2015 6:49 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 62 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 62 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

12.13 rounds | Not Rx'd

Result

12.13 rounds | Not Rx'd

Community

Community


Stats

WOD Count

6th

Level

-

Avg Power Output

95.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

6th

Level

-

Avg Power Output

95.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Push-up

126 Reps (+81)

Milestone 300

Air Squat

152 Reps (+107)

Milestone 250

Clean

34 Reps (+33)

Milestone 150

Power Clean

33 Reps (+33)

Milestone 750

Squat

152 Reps (+107)

History (1)

History (1)

0 Comments

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