Row, 1200 m
10 Wall Balls, 20 lbs
Row, 800 m
20 Wall Balls, 20 lbs
Row, 400 m
30 Wall Balls, 20 lbs
Row, 1200 m
10 Wall Balls, 20 lbs
Row, 800 m
20 Wall Balls, 20 lbs
Row, 400 m
30 Wall Balls, 20 lbs
Result
Result
14 mins 2 secs | Rx'dStats
WOD Count
2433rd
Level
-
Avg Power Output
139.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
2433rd
Level
-
Avg Power Output
139.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300,000
Row
294,495 Meters (+2,400)Milestone 35,000
Squat
33,888 Reps (+60)Milestone 5,500
Wall Ball
5,425 Reps (+60)History (1)
History (1)