Nicole Salisbury Nicole Salisbury

03-03-2015 6:49 PM

03-03-2015 6:49 PM


Front Squat : 3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3

Sets


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


Sets


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


3 Bench Press | 40 kg

Level 41


Result

720 kg | 40 kg, 40 kg, 40 kg, 40 kg, 40 kg, and 40 kg | Rx'd

Result

720 kg | 40 kg, 40 kg, 40 kg, 40 kg, 40 kg, and 40 kg | Rx'd

Community

Community


Stats

WOD Count

182nd

Level

32

Work Performed

2,936 ft*lbs

Training Days

16 (2024)

History

1

Stats

WOD Count

182nd

Level

32

Work Performed

2,936 ft*lbs

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

128 Reps (+18)

History (1)

History (1)

0 Comments

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