10 Deadlifts, 365 lbs
15 GHD Sit-ups
10 Deadlifts, 315 lbs
12 GHD Sit-ups
10 Deadlifts, 275 lbs
9 GHD Sit-ups
10 Deadlifts, 225 lbs
6 GHD Sit-ups
10 Deadlifts, 365 lbs
15 GHD Sit-ups
10 Deadlifts, 315 lbs
12 GHD Sit-ups
10 Deadlifts, 275 lbs
9 GHD Sit-ups
10 Deadlifts, 225 lbs
6 GHD Sit-ups
March 4, 2015 5:25 AM
4 mins 4 secs | Rx'd
27th WOD
Result
Result
4 mins 4 secs | Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
189.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
27th
Level
-
Avg Power Output
189.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 300
Sit-up
142 Reps (+42)Milestone 200
Deadlift
91 Reps (+40)History (1)
History (1)
