Sergei Gudz Sergei Gudz

03-04-2015 8:55 PM

03-04-2015 8:55 PM


Every 1 min for 10 mins: Power Snatch Every 1 min for 10 mins: Power Snatch

Sets


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


Sets


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


5 Power Snatches | 75 lbs

Level 7


Result

375 lbs | Rx'd

Result

375 lbs | Rx'd

Community

Community


Stats

WOD Count

620th

Level

-

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Power Snatch PR

5 @ 75 lbs 💣

Stats

WOD Count

620th

Level

7

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Power Snatch PR

5 @ 75 lbs 💣


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,201 Reps (+50)

Milestone 750

Power Snatch

562 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial