btwb

Bo Liu Bo Liu

03-04-2015 8:34 AM

Power Snatch : 3-3-3 Power Snatch : 3-3-3

Sets

3 Power Snatches | 155 lbs

Level 78

3 Power Snatches | 155 lbs

Level 78

3 Power Snatches | 155 lbs

Level 78

Sets

3 Power Snatches | 155 lbs

Level 78

3 Power Snatches | 155 lbs

Level 78

3 Power Snatches | 155 lbs

Level 78

Result

1395 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

1395 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Stats

WOD Count

671st

Level

Work Performed

9,551 ft*lbs

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Power Snatch PR

3 @ 155 lbs 💣

Stats

WOD Count

671st

Level

Work Performed

9,551 ft*lbs

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Power Snatch PR

3 @ 155 lbs 💣

Movement Progress

Milestone 1,800

Snatch

1,411 Reps (+9)

Milestone 500

Power Snatch

393 Reps (+9)

History (4)

Power Snatch : 3-3-3

Sets
3 Power Snatches | 155 lbs
3 Power Snatches | 155 lbs
3 Power Snatches | 155 lbs

Result

1395 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 1395 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd

Level 88 Level 88 671st WOD 671st WOD

Power Snatch : 3-3-3

Sets
Power Snatch, 3 reps | 135 lbs
Power Snatch, 3 reps | 135 lbs
Power Snatch, 3 reps | 135 lbs

Result

1215 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 1215 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -180 lbs -180 lbs

Level 74 Level 74 698th WOD 698th WOD

Power Snatch : 3-3-3

Sets
3 Power Snatches | 115 lbs
3 Power Snatches | 125 lbs
3 Power Snatches | 135 lbs

Result

1125 lbs | 115 lbs, 125 lbs, and 135 lbs | Rx'd 1125 lbs | 115 lbs, 125 lbs, and 135 lbs | Rx'd -90 lbs -90 lbs

Level 62 Level 62 1612th WOD 1612th WOD

Power Snatch : 3-3-3

Sets
3 Power Snatches | 135 lbs
3 Power Snatches | 140 lbs
3 Power Snatches | 145 lbs

Result

1260 lbs | 135 lbs, 140 lbs, and 145 lbs | Rx'd 1260 lbs | 135 lbs, 140 lbs, and 145 lbs | Rx'd 135 lbs 135 lbs

Level 76 Level 76 2501st WOD 2501st WOD

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