btwb

Scott Greilach Scott Greilach

03-04-2015 10:30 PM

2x RFT: Row (calories)s 2x RFT: Row (calories)s

2 rounds, each round for time, of:
30 Row (calories)s
Resting 4 mins between each round.

Result

1 min 45 secs | (57 secs) and (48 secs) | Rx'd

Result

1 min 45 secs | (57 secs) and (48 secs) | Rx'd

Community

Stats

WOD Count

137th

Level

Training Days

23 (2024)

History

Stats

WOD Count

137th

Level

Training Days

23 (2024)

History

Movement Progress

Milestone 250

Row Calories

160 Reps (+60)

History (1)

2x RFT: Row (calories)s

2 rounds, each round for time, of:
30 Row (calories)s
Resting 4 mins between each round.

Result

1 min 45 secs | (57 secs) and (48 secs) | Rx'd 1 min 45 secs | (57 secs) and (48 secs) | Rx'd

Level 76 Level 76 137th WOD 137th WOD

1 / 1

1 Comment

Alan D. 2,592 sessions

Awesome work!!!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Greilach. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Greilach.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Greilach. start your free trial