8 rounds of:
Sled Push, 250 lbs, 50 m
20 Sit-up (standard)s
8 rounds of:
Sled Push, 250 lbs, 50 m
20 Sit-up (standard)s
March 5, 2015 12:19 AM
15 mins 30 secs | Rx'd
390th WOD
Result
Result
15 mins 30 secs | Rx'dStats
WOD Count
390th
Level
-
Avg Power Output
≈ 30.7 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
390th
Level
-
Avg Power Output
≈ 30.7 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
500 Meters
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,236 Reps (+160)Milestone 1,000
Sled Pull/Push
650 Meters (+400)History (1)
History (1)
