3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
Result
Result
69 reps | Rx'dStats
WOD Count
41st
Level
41
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
41st
Level
41
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
500 Reps
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
502 Reps (+30)Milestone 1,500
Squat
1,192 Reps (+39)Milestone 500
Thruster
304 Reps (+39)History (1)
History (1)