kenny the poet kenny the poet

04-29-2011 6:39 PM

04-29-2011 6:39 PM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups

Result

69 reps | Rx'd

Result

69 reps | Rx'd

Community

Community


Stats

WOD Count

41st

Level

41

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

41st

Level

41

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

502 Reps (+30)

Milestone 1,500

Squat

1,192 Reps (+39)

Milestone 500

Thruster

304 Reps (+39)

History (1)

History (1)

0 Comments

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