Sets
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 95 lbs
Level 29
Sets
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 95 lbs
Level 29
Result
Result
475 lbs | Rx'dStats
WOD Count
935th
Level
-
Avg Power Output
14.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
935th
Level
14
Avg Power Output
14.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,757 Reps (+15)Milestone 1,300
Front Squat
1,192 Reps (+15)History (1)
History (1)