Danny Deal Danny Deal

03-05-2015 5:42 AM

03-05-2015 5:42 AM


Back Squat : 1x5 Back Squat : 1x5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

rehabing knee...first heavier weight squat

Notes

rehabing knee...first heavier weight squat

Community

Community


Stats

WOD Count

736th

Level

99

Work Performed

11,617 ft*lbs

Training Days

25 (2024)

History

1

Stats

WOD Count

736th

Level

99

Work Performed

11,617 ft*lbs

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,420 Reps (+15)

Milestone 1,100

Back Squat

1,068 Reps (+15)

History (1)

History (1)

0 Comments

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