AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
82 reps | Rx'd ⚡ 3 reps | Rx'dStats
WOD Count
1308th
Level
59
Avg Power Output
4.4 (ft*lbs)/sec (+2.5)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1308th
Level
59
Avg Power Output
4.4 (ft*lbs)/sec (+2.5)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,496 Reps (+0)Milestone 1,500
Overhead Squat
1,465 Reps (+0)History (2)
History (2)