AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
March 6, 2015 1:03 PM
136 reps | Rx'd
Level 84
185th WOD
Result
Result
136 reps | Rx'dStats
WOD Count
185th
Level
84
Avg Power Output
4.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
185th
Level
84
Avg Power Output
4.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,503 Reps (+0)Milestone 500
Overhead Squat
311 Reps (+0)History (1)
History (1)
