21-15-9 reps of:
Squat Clean, 95 lbs
Handstand Push-up
21-15-9 reps of:
Squat Clean, 95 lbs
Handstand Push-up
March 6, 2015 12:36 AM
10 mins 15 secs | Rx'd
392nd WOD
Result
Result
10 mins 15 secs | Rx'dStats
WOD Count
392nd
Level
-
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
392nd
Level
-
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
494 Reps (+45)Milestone 1,500
Clean
1,253 Reps (+45)Milestone 150
Squat Clean
128 Reps (+45)Milestone 7,500
Squat
6,965 Reps (+45)History (1)
History (1)
