Lawson Williams Lawson Williams

03-06-2015 5:31 AM

03-06-2015 5:31 AM


14.2 / 15.2 - CrossFit Games Open 14.2 / 15.2 - CrossFit Games Open

AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps

AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps

Result

134 reps | Rx'd 48 reps

Result

134 reps | Rx'd 48 reps

Community

Community


Stats

WOD Count

647th

Level

84

Avg Power Output

4.4 (ft*lbs)/sec (+2.2)

Training Days

25 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

647th

Level

84

Avg Power Output

4.4 (ft*lbs)/sec (+2.2)

Training Days

25 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,800 Reps (+0)

Milestone 700

Overhead Squat

565 Reps (+0)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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