AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
Result
Result
137 reps | Rx'dStats
WOD Count
951st
Level
85
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
951st
Level
85
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,476 Reps (+0)Milestone 500
Overhead Squat
413 Reps (+0)History (1)
History (1)