AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
March 6, 2015 5:44 AM
140 reps | Rx'd
Level 87
824th WOD
Result
Result
140 reps | Rx'dStats
WOD Count
824th
Level
87
Avg Power Output
3.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
824th
Level
87
Avg Power Output
3.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,439 Reps (+0)Milestone 700
Overhead Squat
616 Reps (+0)History (1)
History (1)
