AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
March 6, 2015 8:45 PM
39 reps | Rx'd
Level 49
552nd WOD
Result
Result
39 reps | Rx'dStats
WOD Count
552nd
Level
49
Avg Power Output
4.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
552nd
Level
49
Avg Power Output
4.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,031 Reps (+0)Milestone 500
Overhead Squat
463 Reps (+0)History (1)
History (1)
