AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
Result
Result
32 reps | Rx'dNotes
91-scaled 2
Notes
91-scaled 2
Stats
WOD Count
322nd
Level
48
Avg Power Output
4.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
322nd
Level
48
Avg Power Output
4.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,388 Reps (+0)Milestone 75
Overhead Squat
45 Reps (+0)History (1)
History (1)