AMReps in 3 mins:
6 Overhead Squats, 45 lbs | 6 reps
6 Pull-ups | reps
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 45 lbs | 6 reps
6 Pull-ups | reps
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
March 6, 2015 9:02 PM
6 reps | Rx'd
Level 65
814th WOD
Result
Result
6 reps | Rx'dNotes
10-scaled 2
Notes
10-scaled 2
Stats
WOD Count
814th
Level
65
Avg Power Output
10.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
814th
Level
65
Avg Power Output
10.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,410 Reps (+6)Milestone 300
Overhead Squat
257 Reps (+6)History (1)
History (1)
