AMReps in 3 mins:
6 Overhead Squats, 45 lbs | 6 reps
6 Pull-ups | reps
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 45 lbs | 6 reps
6 Pull-ups | reps
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
March 6, 2015 12:07 AM
6 reps | Rx'd
Level 65
159th WOD
Result
Result
6 reps | Rx'dNotes
22-scaled 2
Notes
22-scaled 2
Stats
WOD Count
159th
Level
65
Avg Power Output
9.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
159th
Level
65
Avg Power Output
9.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,417 Reps (+6)Milestone 75
Overhead Squat
30 Reps (+6)History (1)
History (1)
