AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
199 reps | Rx'd -54 repsStats
WOD Count
1966th
Level
96
Avg Power Output
4.6 (ft*lbs)/sec (+2.3)
Training Days
27 (2024)
History
2
Stats
WOD Count
1966th
Level
96
Avg Power Output
4.6 (ft*lbs)/sec (+2.3)
Training Days
27 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,626 Reps (+0)Milestone 2,700
Overhead Squat
2,543 Reps (+0)History (2)
History (2)