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Carlos Cristan Carlos Cristan

04-30-2011 6:01 AM

04-30-2011 6:01 AM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 56 secs | Rx'd ⚡ 48 secs

Result

9 mins 56 secs | Rx'd ⚡ 48 secs

Community

Community

Stats

WOD Count

602nd

Level

39

Avg Power Output

≈ 113.2 (ft*lbs)/sec (+8.4)

Training Days

64 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

602nd

Level

39

Avg Power Output

≈ 113.2 (ft*lbs)/sec (+8.4)

Training Days

64 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 70,000

Row

66,370 Meters (+1,000)

Milestone 11,000

Pull-up

10,751 Reps (+30)

Milestone 20,000

Squat

18,933 Reps (+50)

Milestone 2,750

Thruster

2,584 Reps (+50)

History (4)

History (4)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

10 mins 46 secs | Rx'd 10 mins 46 secs | Rx'd

Level 31 Level 31 159th WOD 159th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd 2 secs 2 secs

Level 31 Level 31 516th WOD 516th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 56 secs | Rx'd 9 mins 56 secs | Rx'd ⚡48 secs ⚡48 secs

Level 39 Level 39 602nd WOD 602nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 58 secs | Rx'd 10 mins 58 secs | Rx'd 1 min 2 secs 1 min 2 secs

Level 29 Level 29 845th WOD 845th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial

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