AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
171 reps | Rx'd ⚡55 repsNotes
Got to the round of 16s. Did 16 OHS and 11 C2Bs.
Notes
Got to the round of 16s. Did 16 OHS and 11 C2Bs.
Stats
WOD Count
1018th
Level
91
Avg Power Output
4.1 (ft*lbs)/sec (-229.0)
Training Days
32 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1018th
Level
91
Avg Power Output
4.1 (ft*lbs)/sec (-229.0)
Training Days
32 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,602 Reps (+0)Milestone 700
Overhead Squat
632 Reps (+0)History (3)
History (3)