AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 5 reps
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 5 reps
10 Chest-to-bar Pull-ups
March 7, 2015 5:31 AM
25 reps | Rx'd
Level 57
590th WOD
Result
Result
25 reps | Rx'd ⚡ 5 repsNotes
Not happy about this one!
Notes
Not happy about this one!
Stats
WOD Count
590th
Level
57
Avg Power Output
31.5 (ft*lbs)/sec (+6.4)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
590th
Level
57
Avg Power Output
31.5 (ft*lbs)/sec (+6.4)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,044 Reps (+10)Milestone 10,000
Squat
8,780 Reps (+15)Milestone 900
Overhead Squat
782 Reps (+15)History (2)
History (2)
