Emmett Lille Emmett Lille

05-01-2011 12:46 AM

05-01-2011 12:46 AM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
9 Chest-to-bar Pull-ups

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
9 Chest-to-bar Pull-ups

Result

84 reps | Rx'd 4 reps

Result

84 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

185th

Level

62

Avg Power Output

108.7 (ft*lbs)/sec (+4.1)

Training Days

76 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

185th

Level

62

Avg Power Output

108.7 (ft*lbs)/sec (+4.1)

Training Days

76 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,113 Reps (+39)

Milestone 5,000

Squat

4,193 Reps (+45)

Milestone 1,250

Thruster

1,081 Reps (+45)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial