3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
Result
Result
84 reps | Rx'd ⚡ 4 repsStats
WOD Count
185th
Level
62
Avg Power Output
108.7 (ft*lbs)/sec (+4.1)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
185th
Level
62
Avg Power Output
108.7 (ft*lbs)/sec (+4.1)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,113 Reps (+39)Milestone 5,000
Squat
4,193 Reps (+45)Milestone 1,250
Thruster
1,081 Reps (+45)History (2)
History (2)