AMReps in 3 mins:
6 Overhead Squats, 45 lbs | 6 reps
6 Pull-ups | reps
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 45 lbs | 6 reps
6 Pull-ups | reps
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
March 8, 2015 2:25 AM
6 reps | Rx'd
Level 65
899th WOD
Result
Result
6 reps | Rx'dNotes
141-scaled 2
Notes
141-scaled 2
Stats
WOD Count
899th
Level
65
Avg Power Output
9.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
899th
Level
65
Avg Power Output
9.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,978 Reps (+6)Milestone 900
Overhead Squat
852 Reps (+6)History (1)
History (1)
