AMReps in 3 mins:
6 Overhead Squats, 45 lbs | 6 reps
6 Jumping Pull up (Chest to Bar)s | reps
AMReps in 3 mins:
6 Overhead Squats, 45 lbs | 6 reps
6 Jumping Pull up (Chest to Bar)s | reps
Result
Result
6 reps | Rx'd 0 repsNotes
78-scaled 2
Notes
78-scaled 2
Stats
WOD Count
73rd
Level
65
Avg Power Output
7.9 (ft*lbs)/sec (-1.3)
Training Days
26 (2024)
History
2
Stats
WOD Count
73rd
Level
65
Avg Power Output
7.9 (ft*lbs)/sec (-1.3)
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Squat
818 Reps (+6)Milestone 75
Overhead Squat
13 Reps (+6)History (2)
History (2)