AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
121 reps | Rx'd ⚡ 37 repsStats
WOD Count
144th
Level
74
Avg Power Output
5.0 (ft*lbs)/sec (+2.5)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
144th
Level
74
Avg Power Output
5.0 (ft*lbs)/sec (+2.5)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,329 Reps (+0)Milestone 75
Overhead Squat
2 Reps (+0)History (2)
History (2)