12:00 AMRAP:
5 Front Squats, 65 lbs
10 Burpees
15 AbMat Sit-ups
12:00 AMRAP:
5 Front Squats, 65 lbs
10 Burpees
15 AbMat Sit-ups
March 7, 2015 1:56 PM
5 rounds + 2 Front Squats | 152 reps | Rx'd
Level 35
162nd WOD
Result
Result
5 rounds + 2 Front Squats | 152 reps | Rx'dStats
WOD Count
162nd
Level
35
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
162nd
Level
35
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,306 Reps (+50)Milestone 1,500
Sit-up
1,355 Reps (+75)Milestone 2,500
Squat
2,444 Reps (+27)Milestone 150
Front Squat
146 Reps (+27)History (1)
History (1)
