AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 9, 2015 12:34 PM
124 reps | Rx'd
Level 77
604th WOD
Result
Result
124 reps | Rx'd ⚡ 44 repsStats
WOD Count
604th
Level
77
Avg Power Output
4.9 (ft*lbs)/sec (+2.5)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
604th
Level
77
Avg Power Output
4.9 (ft*lbs)/sec (+2.5)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,809 Reps (+0)Milestone 700
Overhead Squat
633 Reps (+0)History (2)
History (2)
