AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 7 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 7 reps
Result
Result
37 reps | Rx'd ⚡ 3 repsStats
WOD Count
327th
Level
66
Avg Power Output
59.7 (ft*lbs)/sec (+5.0)
Training Days
9 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
327th
Level
66
Avg Power Output
59.7 (ft*lbs)/sec (+5.0)
Training Days
9 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,356 Reps (+17)Milestone 7,500
Squat
5,693 Reps (+20)Milestone 300
Overhead Squat
283 Reps (+20)History (4)
History (4)