Matt Burns Matt Burns

03-09-2015 2:49 PM

03-09-2015 2:49 PM


3 RFT: 400 m and Bear Complexes 3 RFT: 400 m and Bear Complexes

3 rounds of:
Run, 400 m
5 Bear Complexes, 135 lbs

3 rounds of:
Run, 400 m
5 Bear Complexes, 135 lbs

Result

12 mins 34 secs | Rx'd

Result

12 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

1205th

Level

68

Avg Power Output

≈ 47.7 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

1205th

Level

68

Avg Power Output

≈ 47.7 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 390,000

Run

373,603 Meters (+1,200)

History (1)

History (1)

0 Comments

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