AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 9, 2015 1:10 AM
76 reps | Rx'd
Level 52
855th WOD
Result
Result
76 reps | Rx'dStats
WOD Count
855th
Level
52
Avg Power Output
5.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
855th
Level
52
Avg Power Output
5.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,975 Reps (+0)Milestone 1,100
Overhead Squat
1,082 Reps (+0)History (1)
History (1)
