Sam Harriger Sam Harriger

03-11-2015 9:39 AM

03-11-2015 9:39 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


Sets


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 300 lbs

Level 73


Result

4500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd 180 lbs

Result

4500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

702nd

Level

88

Work Performed

11,193 ft*lbs (+319)

Training Days

43 (2024)

History

11

Stats

WOD Count

702nd

Level

88

Work Performed

11,193 ft*lbs (+319)

Training Days

43 (2024)

History

11


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,635 Reps (+15)

Milestone 700

Back Squat

691 Reps (+15)

History (11)

History (11)

1 / 11
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