10 rounds, each round for time, of:
20 Row (calories)s
15 Wall Balls
Resting 2 mins between each round.
10 rounds, each round for time, of:
20 Row (calories)s
15 Wall Balls
Resting 2 mins between each round.
Result
Result
Completed | Not Rx'dNotes
7 rounds
Notes
7 rounds
Stats
WOD Count
985th
Work Performed
≈ 47,273 ft*lbs
Training Days
29 (2024)
History
1
Stats
WOD Count
985th
Level
Work Performed
≈ 47,273 ft*lbs
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,602 Reps (+200)Milestone 17,500
Squat
15,762 Reps (+150)Milestone 5,500
Wall Ball
5,229 Reps (+150)History (1)
History (1)