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Dan Zumwalt Dan Zumwalt

03-13-2015 7:35 AM

15.3 - CrossFit Games Open 15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders

Result

1 round + 7 Muscle-ups + 41 Wall Balls | 205 reps | Rx'd

Result

1 round + 7 Muscle-ups + 41 Wall Balls | 205 reps | Rx'd

Notes

8:28

Notes

8:28

Community

Stats

WOD Count

24th

Level

Training Days

13 (2024)

History

Stats

WOD Count

24th

Level

Training Days

13 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,000

Jump Rope

187 Reps (+100)

Milestone 500

Double Under

187 Reps (+100)

Milestone 30

Muscle-up

14 Reps (+14)

Milestone 20

Ring Muscle-up

14 Reps (+14)

Milestone 750

Squat

217 Reps (+91)

Milestone 300

Wall Ball

127 Reps (+91)

History (2)

15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders

Result

1 round + 7 Muscle-ups + 50 Wall Balls + 4 Double Unders | 218 reps | Rx'd 1 round + 7 Muscle-ups + 50 Wall Balls + 4 Double Unders | 218 reps | Rx'd

Level 52 Level 52 25th WOD 25th WOD

15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders

Result

1 round + 7 Muscle-ups + 41 Wall Balls | 205 reps | Rx'd 1 round + 7 Muscle-ups + 41 Wall Balls | 205 reps | Rx'd

Level 50 Level 50 24th WOD 24th WOD

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