14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 1:18 PM
1 round + 7 Muscle-ups + 50 Wall Balls + Double Under | 215 reps | Rx'd
Level 52
215th WOD
Result
Result
1 round + 7 Muscle-ups + 50 Wall Balls + Double Under | 215 reps | Rx'dStats
WOD Count
215th
Level
52
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
215th
Level
52
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Muscle-up
60 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,501 Reps (+101)Milestone 2,000
Double Under
1,501 Reps (+101)Milestone 100
Muscle-up
60 Reps (+14)Milestone 75
Ring Muscle-up
60 Reps (+14)Milestone 5,000
Squat
2,701 Reps (+100)Milestone 1,000
Wall Ball
784 Reps (+100)History (1)
History (1)
