AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
183 reps | Rx'd ⚡ 9 repsNotes
Made it to 7 reps of R1 in the round of 16.
Notes
Made it to 7 reps of R1 in the round of 16.
Stats
WOD Count
1600th
Level
93
Avg Power Output
4.9 (ft*lbs)/sec (+2.4)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1600th
Level
93
Avg Power Output
4.9 (ft*lbs)/sec (+2.4)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,112 Reps (+0)Milestone 2,300
Overhead Squat
2,117 Reps (+0)History (2)
History (2)