14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 12:21 PM
1 round + 4 Muscle-ups | 161 reps | Rx'd
Level 43
1967th WOD
Result
Result
1 round + 4 Muscle-ups | 161 reps | Rx'dStats
WOD Count
1967th
Level
43
Avg Power Output
39.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1967th
Level
43
Avg Power Output
39.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,772 Reps (+100)Milestone 10,000
Double Under
8,772 Reps (+100)Milestone 200
Muscle-up
140 Reps (+11)Milestone 150
Ring Muscle-up
140 Reps (+11)Milestone 32,500
Squat
30,905 Reps (+50)Milestone 8,500
Wall Ball
8,366 Reps (+50)History (1)
History (1)
