14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 5:33 AM
2 rounds + 7 Muscle-ups + 12 Wall Balls | 333 reps | Rx'd
Level 79
798th WOD
Result
Result
2 rounds + 7 Muscle-ups + 12 Wall Balls | 333 reps | Rx'dNotes
333 wall balls crushed me
Notes
333 wall balls crushed me
Stats
WOD Count
798th
Level
79
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
798th
Level
79
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,707 Reps (+200)Milestone 10,000
Double Under
8,707 Reps (+200)Milestone 1,300
Muscle-up
1,235 Reps (+21)Milestone 900
Ring Muscle-up
880 Reps (+21)Milestone 12,500
Squat
11,427 Reps (+112)Milestone 4,000
Wall Ball
3,562 Reps (+112)History (1)
History (1)
