Michael Henson Michael Henson

03-14-2015 11:28 PM

03-14-2015 11:28 PM


15.3 Scaled - CrossFit Games Open 15.3 Scaled - CrossFit Games Open

14:00 AMRAP:
50 Wall Balls, 20 lbs, 9 ft
200 Jump Rope (Singles)s

14:00 AMRAP:
50 Wall Balls, 20 lbs, 9 ft
200 Jump Rope (Singles)s

Result

3 rounds + 26 Wall Balls | 776 reps | Rx'd

Result

3 rounds + 26 Wall Balls | 776 reps | Rx'd

Community

Community


Stats

WOD Count

266th

Level

92

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

266th

Level

92

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

2,000 Reps

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,379 Reps (+600)

Milestone 3,000

Single Under

2,026 Reps (+600)

Milestone 5,000

Squat

3,103 Reps (+176)

Milestone 1,500

Wall Ball

1,036 Reps (+176)

History (1)

History (1)

0 Comments

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