1 Back Squat 365 lbs
1 Shoulder Press 165 lbs
1 Deadlift 405 lbs
1 Back Squat 365 lbs
1 Shoulder Press 165 lbs
1 Deadlift 405 lbs
May 4, 2011 6:38 PM
935 lbs | Rx'd
Level 83
129th WOD
Result
Result
935 lbs | Rx'd 0 lbsNotes
Same total as before, but I pr'd on back squat and strict press. I could have gotten a new total if I'd tried a lower dead lift, but I went for 105%.
Notes
Same total as before, but I pr'd on back squat and strict press. I could have gotten a new total if I'd tried a lower dead lift, but I went for 105%.
Stats
WOD Count
129th
Level
83
Work Performed
2,210 ft*lbs (-5)
Training Days
29 (2024)
History
17
Stats
WOD Count
129th
Level
83
Work Performed
2,210 ft*lbs (-5)
Training Days
29 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
190 Reps (+1)Milestone 1,000
Deadlift
670 Reps (+1)Milestone 250
Shoulder Press
40 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
767 Reps (+1)Milestone 7,500
Squat
6,484 Reps (+1)History (17)
History (17)
