AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 6, 2015 7:49 PM
143 reps | Rx'd
Level 89
708th WOD
Result
Result
143 reps | Rx'dStats
WOD Count
708th
Level
89
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
708th
Level
89
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,510 Reps (+0)Milestone 700
Overhead Squat
602 Reps (+0)History (1)
History (1)
