14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 15, 2015 4:33 PM
2 rounds + 7 Muscle-ups + 10 Wall Balls | 331 reps | Rx'd
Level 79
1159th WOD
Result
Result
2 rounds + 7 Muscle-ups + 10 Wall Balls | 331 reps | Rx'dStats
WOD Count
1159th
Level
79
Avg Power Output
86.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1159th
Level
79
Avg Power Output
86.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Wall Ball
3,000 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,299 Reps (+200)Milestone 22,000
Double Under
20,562 Reps (+200)Milestone 1,000
Muscle-up
952 Reps (+21)Milestone 825
Ring Muscle-up
820 Reps (+21)Milestone 27,500
Squat
26,355 Reps (+110)Milestone 3,500
Wall Ball
3,055 Reps (+110)History (1)
History (1)
