14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
Result
Result
1 round | 157 reps | Rx'dNotes
Couldn't get the MU's going in the second round
Notes
Couldn't get the MU's going in the second round
Stats
WOD Count
987th
Level
38
Avg Power Output
48.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
987th
Level
38
Avg Power Output
48.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,073 Reps (+100)Milestone 10,000
Double Under
9,143 Reps (+100)Milestone 200
Muscle-up
153 Reps (+7)Milestone 225
Ring Muscle-up
153 Reps (+7)Milestone 17,500
Squat
15,837 Reps (+50)Milestone 5,500
Wall Ball
5,279 Reps (+50)History (1)
History (1)