14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 15, 2015 6:54 PM
1 round + 7 Muscle-ups + 42 Wall Balls | 206 reps | Rx'd
Level 50
669th WOD
Result
Result
1 round + 7 Muscle-ups + 42 Wall Balls | 206 reps | Rx'd ⚡ 0.518 roundsNotes
7:53
Notes
7:53
Stats
WOD Count
669th
Level
50
Avg Power Output
61.1 (ft*lbs)/sec (+22.0)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
669th
Level
50
Avg Power Output
61.1 (ft*lbs)/sec (+22.0)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Muscle-up
60 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,982 Reps (+100)Milestone 14,000
Double Under
12,982 Reps (+100)Milestone 100
Muscle-up
70 Reps (+14)Milestone 75
Ring Muscle-up
70 Reps (+14)Milestone 15,000
Squat
14,666 Reps (+92)Milestone 4,000
Wall Ball
3,980 Reps (+92)History (2)
History (2)
